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Keeping Up with Kelsey Cansler

Nov 24, 2017

This episode brings you Lindsay Morrison from Cincinnati, Ohio! Lindsay and I met via Instagram, but now we are real life friends and she was even a bridesmaid in my wedding. She has lost 135 pounds, loves doing OrangeTheory, and sells clothes for a living. Lindsay is also super vocal about raising awareness and funds...

Nov 16, 2017

On this episode, I interview my best friend that I met via the Internet, Brittney Lawson. Brittney shares about how she first got involved in running, what her first few races looked like, how it is being a new mom, and what she is doing to get back to her fitness routine post baby. Enjoy this show's first...

Nov 14, 2017

In this episode, I share with you 10 tips on how to be the world's most awesome spectator.  Being on the sidelines at a race is an important job and these tips will make any runner on the course love you!


Follow Kelsey:

Instagram: @thegogirlblog

Twitter: @thegogirlblog 

Nov 10, 2017

In this episode, I share my running story and how I got to where I'm at today. We all start somewhere and I share some horror stories from my first half marathon, who inspired me most in my running journey, and what's next for me. Running has given me so much and I can't wait to tell you about my story.

In this show:

Nov 8, 2017

Welcome to Keeping Up with Kelsey! In this introductory episode, I share a little about myself and what this show will be about. Thanks for tuning in and I look forward to our conversations together. 

Follow me on Instagram and Twitter: @thegogirlblog

You can read my blog at