Preview Mode Links will not work in preview mode

Keeping Up with Kelsey Cansler

Jan 22, 2018

Katie Taylor joins us from Memphis, TN where she is a toddler mama, run coach, and talented runner. As a recent convert to trail running, she shares why she made the decision to start on trails, what training looks like for trail running, and how she finds time to balance doing so many things while still being a solid...


Jan 15, 2018

Leah Jones is a marketer from Lynchburg, Virginia who is on a mission to complete 50 half marathons before her 30th birthday. Most recently, she completed the Dopey Challenge in Disney World that consisted of a 5k, 10k, half marathon, and full marathon all in consecutive days.  She shares with us her running...


Jan 1, 2018

Elizabeth Heidal is a runner from Mobile, Alabama who is racing the states and kicking major butt in the process. On this episode, we discuss the 48 states that she has completed, how she qualified for Boston, how she met her husband at a Ragnar race, and how she overcame being assaulted while on a run in 2012. She...