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Keeping Up with Kelsey Cansler

Mar 15, 2018

Today I'm talking to one of my dear friends from undergrad, Jessika Birchfield.  Jessika is a wife, registered nurse, graduate student, and Justin Timberlake fan.  We met in an exercise class in college and have been friends ever since.  Jessika shares with us how she developed an eating disorder her freshman year of...

Jan 1, 2018

Elizabeth Heidal is a runner from Mobile, Alabama who is racing the states and kicking major butt in the process. On this episode, we discuss the 48 states that she has completed, how she qualified for Boston, how she met her husband at a Ragnar race, and how she overcame being assaulted while on a run in 2012. She...

Dec 18, 2017

Latoya Shauntay Snell is a plus size runner from Brooklyn who recently found fame when an article she wrote about being heckled at the NYC Marathon went viral.  She shares her experience and how she reacted.  She also shares how she began running, what motivates her, and the truth behind being a plus size runner.