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Keeping Up with Kelsey: A Running Podcast

Feb 19, 2018

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On today's episode, I talk about one of my favorite parts of running...races! I list my top 10 favorite races and what is so great about each of them. Several are of the half marathon distance, but I also throw in a triathlon, two relays, a multi-event challenge. ...

Feb 2, 2018

Jess Hofheimer is a mom of 3 from North Carolina. She owns her own run coaching business and is a Pilates instructor at a local studio. Jess is an experienced marathoner and has run the Boston Marathon. On episode 11, she opens up about overtraining, her eating disorder, GI issues, and overcoming a major foot injury. ...