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Keeping Up with Kelsey: A Running Podcast

Jul 22, 2018

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Adam Welcome is an author and accomplished runner from California who I first met via Instagram. I began following him after reading his first book, Kids Deserve It, and saw that he was a runner.  In 2017, he decided to do one marathon per month and that...

Jul 2, 2018

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Kira Tierney is a busy mom of 3 from Illinois who is currently serving our country as an Army Officer in our United States Military.  On this episode we discuss life in Illinois (spoiler alert: it includes chickens), how she became a runner thanks to going to a super small...