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Keeping Up with Kelsey: A Running Podcast

May 7, 2018

Complete show notes can be found:


In this episode, I talk about what makes someone a real runner.  After reading the comments on an Instagram post that Runner's World featured this week, I felt it necessary to speak up about the phrase "real runner" and the implications of it.  With the rise of plus sized runners being featured in the media, it seems like there is some shaming going on of those who do not fit into the plus size category.  It is my goal in this episode to break down walls and barriers and stop putting labels on runners.  We are all in this together, and all runners are real runners.  

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